Election Day Meditation – Aware
Observe alongside as Rhonda Magee guides us by way of a S.T.O.P. observe for centered consciousness. The invitation is to be sort to your self, take a acutely conscious breath,…
Sleep, how to deal with emotions, Focus, Calm, Anxiety
Observe alongside as Rhonda Magee guides us by way of a S.T.O.P. observe for centered consciousness. The invitation is to be sort to your self, take a acutely conscious breath,…
This week, Angela Stubbs gently guides us inward, serving to us uncover self-sabotaging patterns with compassion and kindness. Most of us know what it feels want to be our private…